[dispel dampness and replenish qi in summer; stewed horse's feet with dangshen, orange peel, job's tears] recipe-Chinese Food-best chinese food recipes-cooking food

[dispel dampness and replenish qi in summer; stewed horse's feet with dangshen, orange peel, job's tears]

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For a while, I found that my wife's complexion was not very good. I took her to see an old Chinese doctor and said that it was humid and hot. I needed to take ten medicines to recuperate. I was thinking that taking medicine was not good for my body all the time. I used ingredients to mix with soup to recuperate my wife slowly. After a week's recuperation, the complexion became better. The whole was very good. So now I recommend it to all my friends.

Cooking ingredients

tangerine peel:2 flaps

carrot:150g

horseshoe:5

Cooking Steps

Step1:1. Wash all the ingredients and tangerine peel several times.

Step2:2. Spareribs / pork bones / lean meat water, horseshoes, carrots, peeled and washed for use.

Step3:3. Put in 45 bowls of water and bring to a boil. Pour in all the ingredients. Bring to a boil again. Transfer the heat and cook for 7090 minutes.

Step4:4. The stew time is up. Add some salt (according to the amount of personal taste, it is recommended to be very small). You can enjoy this warm soup.

Cooking tips:Warm tips - 1. Put ginger slices to smell when the bones are flying. 2. Due to the production process of tangerine peel, it needs to be washed repeatedly. 3. It is easy to release the bitter taste when the tangerine peel is in pot for too long. When it is about 45 minutes, it can be picked up in advance. #Dangshen can replenish qi and replenish qi. It is easy to burp and regulate qi. #Chen PI can regulate qi, strengthen spleen, dispel phlegm and heat. #Job's tears can remove dampness and swelling. There are skills in making delicious dishes.