Chinese Food
Fat free diet and nutritious vegetarian broccoli.
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I'm not a foodie. I'm even a bit lazy. Usually eat canteen at work. On weekends. Like to be with your family. Make some small dishes. Because I am worried about growing fat, and I need nutrition. I chose broccoli, a delicious vegetarian diet that can reduce weight
Cooking ingredients
Cooking Steps
Step1:Buy dried black fungus and soak it for about an hour in advance.
Step2:Broccoli can also be soaked in water. It can wash the dirt out.
Step3:Boil the boiling water in the pot. Put in broccoli and black fungus at the same time. Add some salt. Cook for about five minutes. Don't take too long. Otherwise, broccoli will change color.
Step4:Put the broccoli in the outer circle first, and then put the black fungus in the middle of the plate.
Step5:Close up. Done. No oil. Good die
Cooking tips:Cut the broccoli a little smaller, or it will be hard to ripen. There are skills in making delicious dishes.
