Cooking Steps

1. 

   Step1:Preheat oven to 200 degrees Celsius. Spread oil, butter or cooking spray in a pie dish.

2. 

   Step2:Mix the sour cream and eggs in a large bowl. Add oatmeal and flour to make the dough solid and thick. Add olive oil. Knead the dough until it is smooth. Spread the dough on the pie plate. Make sure the dough covers the pie plate.

3. 

   Step3:Cut up the chili, mushroom, broccoli, red onion, garlic and coriander. Mix them in a bowl. Spread them over the dough.

4. 

   Step4:Mix eggs, seabuckthorn powder and spices together. Mix them slowly with sour cream or cream cheese.

5. 

   Step5:Pour the egg mixture evenly over the filling. Stir the mixture in a bowl to ensure that the spices are evenly distributed in the mixture.

6. 

   Step6:Bake the custard in the oven for about 45 minutes. Or until the top is set and slightly puffed.

7. 

   Step7:Cool for 30 minutes before eating. If you like, sprinkle more Seabuckthorn powder.

8. 

   Step8:Serve with salad or sliced vegetables.