Chinese Food
New edition of three delicacies with less oil
(76299 views)
The traditional three delicacies are delicious because of frying. But the oil is too large. It doesn't conform to the health concept of modern people. So it's slightly improved. It tastes good.
Cooking ingredients
Cooking Steps
Step1:Cut the long eggplant into the hob. Put in the non stick pot and dry fry.
Step2:Stir fry the soft water out of the water. Put it out of the water (because the long eggplant is tender, so it is not peeled. Because the eggplant has high water content, it can be fried wilt without salt oil).
Step3:Put in the non stick pot, stir fry frequently, soften and dish out.
Step4:Cut the potato into a hob. Soak it in water and drain the water. Put 15ml of oil in the pot. Heat the oil and put it in the potato. Fry until the edge is transparent. Because the potato has less water, put the oil. But because the oil is less, turn it over frequently.
Step5:Put in the dried eggplant. Continue to stir fry. Six mature.
Step6:Add tomatoe
Step7:Put in green pepper. Pour in soy sauce. Pour in 500ml of boiling water. Stew. Season with salt after ripening. Heat to collect the juice.
Step8:It's out of the pot. It's delicious
Cooking tips:There are skills in making delicious dishes.
