Fresh salmon salad

salmon:100g pigeon egg:2 mushroom fruit:4 apricot:4 instant kernels:50g mixed lettuce:50g red raspberry:50g olive oil:15ml salt:3g lemon juice:5ml passion fruit:2 white wine vinegar:20ml https://cp1.douguo.com/upload/caiku/f/1/3/yuan_f17da9181bbb2cfccfae8ad34fd28213.jpeg

Fresh salmon salad

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Fresh salmon salad

Lose weight. Seven points depend on eating and three points depend on exercise. This fresh salmon salad is made of salmon rich in essential polyunsaturated fat. Instead of frying and quick frying, it can reduce the loss of nutrients. It is an ideal healthy diet with low calorie sauce. Easy to operate. 10 minutes to finish their own fat reduction meal. Delicious without waiting. Good body slowly eat out.

Cooking Steps

  1. Step1:Prepare the ingredients.

  2. Step2:Cut salmon into thick pieces directly. Sprinkle salt, drop lemon juice and mix well to taste and deodorize. Wash apricot, cut into pieces and cut into pieces. Peel mushroom and Nianguo.

  3. Step3:Wash red raspberry and lettuce, drain and set aside.

  4. Step4:Pour the olive oil into the non stick pot. Fry the salmon for 23 minutes. Wait for the surface of the fish to turn white slightly and then serve.

  5. Step5:Continue to put the apricot petals in the pan. Fry the apricot petals in the pan until the color changes and remove them for later use.

  6. Step6:Boil the water in the boiling pot. Put the pigeon egg in the boiling water. Let it boil again. Turn off the heat and soak for about 6 minutes. Take out the cold water. Remove the shell. Cut it in half.

  7. Step7:Making of salad dressing - wash and cut the passion fruit, take out the pulp and juice with a spoon and put them into a bowl. Then add the white wine and olive oil and mix well.

  8. Step8:Put all the processed ingredients and instant corn kernels into the plate. Pour salad dressing on it when eating.

  9. Step9:Delicious. It's salad time.

Cooking tips:The sauce tastes a little sour. It can be seasoned with a little honey. Pigeon eggs are precious and rare food. They can be replaced with eggs. There are skills in making delicious dishes.

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How to cook Fresh salmon salad

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Fresh salmon salad recipes

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