Cooking Steps

1. 

   Step1:Preheat the oven 180 degrees. Heat it up and down. Put in two pieces of self-made whole wheat toast. Bake for 4 minutes (the surface is slightly dry and scorched. According to the temper of your own oven

2. 

   Step2:Drop two drops of olive oil into the nonstick pot. Heat it and knock in an egg

3. 

   Step3:Sprinkle a little salt and pepper on the egg

4. 

   Step4:Turn the eggs over. Then turn off the fire. Use the extra heat of the pot to cook the eggs. It's easy to make sugar heart egg

5. 

   Step5:Prepare pickles and beef with sauc

6. 

   Step6:Chop and mix the pickled cucumber and beef with sauc

7. 

   Step7:Spread the beef and pickles on a piece of toas

8. 

   Step8:Then spread the sauce on it (eat the mustard I usually use. But if you want to reduce fat, don't put the sauce on it

9. 

   Step9:Cover it with a good omelett

10. 

    Step10:Cover the second piece of toas

11. 

    Step11:Cut a knife in the middle. You can serve. (I'm afraid that it can be fixed with toothpick if it is scattered