Chinese Food
Red bean and job's tears
(155643 views)
Red beans and job's tears water is a drink made from red beans and job's tears. It can reduce swelling and remove dampness. It has low heat. It is rich in vitamin E, potassium, magnesium, phosphorus, zinc, selenium and other active ingredients. It can nourish blood and Qi. It has the effect of whitening, clearing away heat and expelling toxin. Red bean is favored by women because of its special effect of slimming - red bean. It has a cool nature, sweet taste, protein, vitamin B, etc. It has the functions of removing heat and toxin, dispersing evil blood, promoting water and swelling, detoxifying and purulent, and eliminating distention and fullness. In addition, red bean has the functions of invigorating stomach, promoting body fluid, removing dampness and benefiting qi. It is a good medicinal and healthy food. Red bean is a good friend for women's health. Rich iron can make people look rosy. Take more red beans. It can also replenish blood, promote blood circulation, strengthen physical strength and enhance resistance. Lactating women eat more red beans, which can promote the secretion of milk.
Cooking ingredients
Cooking Steps
Step1:Job's tears and red beans are good. Pick out the bad beans and discard the
Step2:Pour red beans directly into the pot. Stir over medium and low heat until the flavor of red beans is released. Dish out for use
Step3:Put the job's tears into the pot. Stir fry them over medium or low heat until fragrant
Step4:Add some water and fried job's tears to the pot
Step5:Turn to medium heat and cover. Simmer for about 40 minutes
Step6:Add in the lollipop and cook until melted.
Step7:Finished product drawin
Cooking tips:1. Bingtang is not needed. The original juice has better original effect; 2. Red beans can be used instead of red beans. However, people with dry body fluid and thin body fluid should not eat more red beans; 3. I use ACA North American electric ahmp1200 cooking pot. If you use the ordinary pot at home, please adjust the temperature by yourself. There are skills in making delicious dishes.
