Chinese Food
Sauteed string beans with sausage
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Cantonese sausage has the characteristics of beautiful appearance, bright color, mellow fragrance, delicious taste, thin skin and tender meat. Kidney beans, also known as kidney beans, kidney beans, April beans, etc. kidney beans are sweet, light and mild in nature. They can return to the spleen and make the stomach channel moist without dryness. They can invigorate the spleen without being greasy. They are commonly used in the treatment of spleen deficiency and dampness. It has the functions of harmonizing the viscera, calming the spirit, invigorating qi and spleen, relieving heat and dampness, promoting water and swelling. It's also good for the heart. Kidney beans contain soluble fiber to reduce cholesterol, and also rich in vitamin A and vitamin C to prevent cholesterol. At the same time, kidney bean is an important source of trace elements potassium and magnesium. It can stabilize blood pressure and reduce the burden of heart.
Cooking ingredients
Cooking Steps
Step1:Wash the kidney beans, remove both ends and cut them into small piece
Step2:Wash garlic, peel and chop, wash and slice Cantonese sausage
Step3:Put some water in the pot. After boiling, blanch the beans a little. Remove and drain the water
Step4:Heat the oil in the pot. Stir fry the garlic. Add the sausages and stir fry for a while
Step5:Blanch the watered string beans and put them in the pot. Stir fry for about two minutes
Step6:Add some salt and oyster sauce to taste.
Step7:Finished product drawin
Cooking tips:1. Remove the four seasons bean gluten, otherwise it will not only affect the taste, but also be hard to digest; 2. Cook the bean thoroughly when blanching; 3. I use the ACA North American electric ahmp1200 cooking pot. If you use the ordinary pot at home, please adjust the temperature by yourself. There are skills in making delicious dishes.
