I often have little friends talking with me. They say that it's not easy to cook breakfast alone. They don't want to waste too much time and want to eat nutritious and healthy food. As a housewife, I don't think it's too good to cook breakfast alone. If I'm not a family of four, but I'm single. When making breakfast, I only need to consider my own taste. I can certainly do a variety of things, and save time and effort. For example, a nutritious fruit cereal shake. It only takes a few minutes to make one. If I am alone, I will definitely choose it as breakfast. It's simple and delicious. It has high beauty value. It can also help me lose weight. There are many things in one stroke. Many fruits can be used to make milkshakes. Mango is one of my favorites. Mango contains sugar, protein and crude fiber. Mango has a very high content of carotene, which is rare in all fruits. Secondly, the content of vitamin C is not low. Minerals, protein, fat, sugar, etc. are also the main nutrients. Production
Step1:Prepare ingredients and tools. Mango, yogurt, fruit cereal. And a Changdi juice cooking cu
Step2:Pour the yogurt into the cup. Peel and cut the mango into small pieces and put them into the cup
Step3:Install the lid of the fruit juice cup, start the machine, turn it upside down, mix the mango and yoghurt evenly, and mix them into a milkshake shape; shake the body of the cup several times during the process of making, and help the mango pulp and yoghurt mix well, and beat them more finely and evenly
Step4:It's a nice mango yogurt shake
Step5:Pour the mango yoghurt shake into the prepared glass
Step6:Sprinkle it with fruit cereal. It's finished.
Step7:No more than 10 minutes. A cup of high value fruit cereal yogurt cup is finished. Mango fragrance mixed with the taste of yogurt. Plus the crisp fruit cereal. This breakfast is nutritious, time-saving and labor-saving. It's worth trying.
Step8:In addition to mango, there are many kinds of fruits that can be made in this way, such as bananas, avocados, kiwifruit and other ingredients. They are all good partners for making yoghurt milkshakes. They have unique flavor and good taste. If you like, try it.
Cooking tips:There are skills in making delicious dishes.