Step1:Soak the red beans and lotus seeds. Dry the lily with water. Boil red beans and lotus seeds in a pot. Put in lilies and dates. When oatmeal and other above things are boiled, add water and cook together. When the porridge is mushy, pour in the milk and cook for another ten minutes. Big tonic is easy to absorb.
Cooking tips:There are skills in making delicious dishes.