Chinese Food
Stir fried shredded pork with string beans
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Kidney beans are also called kidney beans, kidney beans, April beans, etc. they are sweet, light and lukewarm. They can return to the spleen and make the stomach channel moist without dryness. They can invigorate the spleen without being greasy. They are commonly used for stopping the spleen deficiency and dampness. It has the functions of harmonizing the viscera, calming the spirit, invigorating qi and spleen, relieving heat and dampness, promoting water and swelling. It's also good for the heart. Kidney beans contain soluble fiber to reduce cholesterol, and also rich in vitamin A and vitamin C to prevent cholesterol. At the same time, kidney bean is an important source of trace elements potassium and magnesium. It can stabilize blood pressure and reduce the burden of heart.
Cooking ingredients
Cooking Steps
Step1:After washing the garlic, peel it and chop it. Remove two of the string beans. After washing, cut it into small strip
Step2:Wash the pork and cut it into shreds. Add some cooking oil and starch and mix well
Step3:Heat the oil in the pot. Stir fry the garlic and add in the marinated shredded meat to cook
Step4:Season beans in the pot. Stir fry for about five or six minutes
Step5:Add some oyster sauce, soy sauce, sugar and salt to seasoning after the beans are discolored and cooked. Stir well and leave the pot.
Step6:Finished product drawin
Cooking tips:1. Season beans need to be cooked, so they need to be fried for a long time. Sprinkle a small amount of water on the way to stir fry; 2. If you like spicy food, you can add a little millet and chili; 3. I use the ACA North American electric ahmp1200 cooking pot. If you use the ordinary pot at home, please adjust the heat by yourself. There are skills in making delicious dishes.
