Chinese Food
Lemon job's tears water
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According to compendium of Materia Medica, job's tears can invigorate the spleen and stomach, nourish the lungs and clear away heat, remove wind and dampness. Cooking, eating, air conditioning, frying, urinating and drenching. Job's tears, as a kind of food with the same source of medicine and food, has been listed as the top quality of nourishing heart as early as 2000 years ago in Shennong herbal classic. The animal experiment proved that job's tears can reduce muscle contracture, reduce fatigue, reduce blood sugar, dilate blood vessels, relieve pain, sedation, antipyretic and so on. It can also prevent the growth and damage of cancer cells, which is basically consistent with the traditional knowledge of traditional Chinese medicine. So how to eat good job's tears? Today, Nanjie will share a drink made of job's tears. It's suitable for summer drinking. It has the effect of clearing away heat, diuresis and edema. Job's tears is said to have whitening effect.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Job's tears should be hard and glossy in texture, full in grain, white or yellow white, solid, mostly powdery, sweet or sweet in taste. When choosing lemon, choose a variety with fresh color, firm fruit, no wilting, clean surface, no spots or brown patches, and strong fragrance. Huangbingtang is a kind of original Bingtang without strict decolorization. The original components of sugarcane are retained more. Compared with the strictly decolorized white Bingtang, it is more nutritious.
Step2:Wash job's tears.
Step3:Add some water to soak for 3 hours.
Step4:Pour out the soaked water and add some water.
Step5:After boiling in high heat, turn to low heat and cover for another 1.5 hours.
Step6:Turn off the fire and add in the lollipop to cool it.
Step7:Slice the lemon with a ceramic knife and add it to job's tears water. (it's better not to cut fruit with a metal knife. Electrolytes such as acid, alkali and salt in the fruit will accelerate the chemical reaction of metal, making the metal rust prone to rust.
Step8:Add some ice or honey according to your taste, and decorate with small leaves.
Step9:The beautiful and delicious lemon job's tears water is finished.
Step10:Come with Nanjie and have a glass of lemon job's tears. It's moisturizing and whitening. It's good to drink and keep healthy. Keep drinking. The moisture in the body is reduced. Make sure that the skin is radiant from the inside out.
Step11:Remember to drink regularly to have effect.
Cooking tips:1. Don't add lemon to the pot and cook it together. High temperature will destroy the vitamin C of lemon. The lemon peel will also cook bitter taste after a long time. So add lemon after the job's tears are cooled. 2. The proportion of water and job's tears should be well controlled. Don't put too much job's tears. Putting too much will become job's tears porridge. 3. Raw job's tears are relatively cold. It is mainly beneficial to water, moisture and edema. People with cold constitution and pregnant women should not use it; they can fry job's tears slightly. The cooked job's tears have the effect of strengthening the spleen, benefiting the stomach and increasing appetite. Therefore, when cooking lemon job's tears, it can also be half raw and half cooked. It can reduce its cold nature. At the same time, it has the functions of eliminating dampness, detoxification, strengthening the spleen and benefiting the stomach. There are skills in making delicious dishes.
