Chinese Food
Lazy people's milk and health care porridge
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It's super simple and convenient to make health congee with electric rice cooker. Xiaobai can do it, too. This healthy congee is often drunk not only for good Qi and blood, but also for light body and fat loss. I eat it almost once a week after giving birth to a baby dragon and Phoenix. After practicing yoga, I will have a bowl. At present, I keep my weight in double digits. This is my secret to maintain my weight. The important thing is, children can also drink it. They also like it very much. After the porridge is cooked, add milk or coconut milk to make it super smooth and delicious.
Cooking ingredients
Cooking Steps
Step1:Material preparation. Forgot to take photos of red date
Step2:After washing, soak for more than six hours in advance. I soak one night in advanc
Step3:The next day, put it into the rice cooker. Add some sugar and water
Step4:Just press the porridge button. My rice cooker lasts for 50 minutes. You can operate according to the amount and time of your own rice cooker
Step5:The porridge is ready in 50 minutes. It's delicious.
Step6:Take out the congee grains, add the milk and stir. The congee with smooth milk fragrance is good.
Step7:You can add coconut milk if you like. My children like this sweet congee.
Step8:I don't need sugar. I need milk directly. It tastes good and low fat
Step9:It's not as bland and tasteless as ordinary grains and porridge. It slides down my throat.
Cooking tips:There are skills in making delicious dishes.
