Calcium supplement and intestines moistening coconut flavor black sesame sandwich Muffin

low gluten flour:80g yogurt:150g egg:1 cooked black sesame:40g coconut oil:5g xylitol:15g yeast:1g https://cp1.douguo.com/upload/caiku/7/f/c/yuan_7fc7a094f48d9e5ff5896b9526e2a6ec.jpeg

Calcium supplement and intestines moistening coconut flavor black sesame sandwich Muffin

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Calcium supplement and intestines moistening coconut flavor black sesame sandwich Muffin

Black sesame can help the body to replenish calcium. It contains twice as much calcium as milk. It is also rich in iron and unsaturated fatty acids. Similarly, sesame contains 45% - 55% fat oil. It can nourish the intestines and relieve constipation.

Cooking Steps

  1. Step1:Food material

  2. Step2:Break up an egg first. Then pour coconut oil and yogurt into the egg mixture. Mix well. (milk is OK without yoghurt. But the amount of milk should be reduced.

  3. Step3:Sift the flour into a bowl. Stir it. It's about the consistency as shown in the picture

  4. Step4:Then pour in yeast powder. Mix wel

  5. Step5:Cover with plastic wrap. Ferment in a warm place for 30 minute

  6. Step6:When there are many bubbles in the batter, the fermentation is finished.

  7. Step7:After the batter is fermented, we make black sesame stuffing. Put sesame and xylitol into the grinde

  8. Step8:Beat into powder. Fill ou

  9. Step9:Add some boiling water and mix well. Ready to us

  10. Step10:After the non stick pot is hot, turn down the heat, scoop a spoon of batter and pour it into the pot. Spread it into a circle with a spoon

  11. Step11:When the bottom solidifies and there are many bubbles on the surface, you can turn it over

  12. Step12:Turn over the noodles and fry over low heat for 1 minute. Turn over again. Put the black sesame paste into the cake

  13. Step13:Fold the cake in half. Press it to form it.

  14. Step14:Lean the prepared cake on the edge of the pot. Make the others one by one. Avoid loading the plate too early. One side of the plate will become soft due to steam, which will affect the taste

  15. Step15:The cake is full of coconut. The filling is full of Zhixiang. The taste is also very good.

Cooking tips:Yogurt and noodles will make the cookies taste slightly sour. If you don't like it, you can use skim milk instead. You can use half of the amount to make dishes delicious.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Calcium supplement and intestines moistening coconut flavor black sesame sandwich Muffin

Chinese food recipes

Calcium supplement and intestines moistening coconut flavor black sesame sandwich Muffin recipes

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