Chinese Food
Fat reducing substitute meal stick (consumed protein powder / oatmeal)
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It smells like baking of protein powder and oats. It tastes sweet and delicious unexpectedly. It's the sweetness brought by protein powder and honey. Each heat is - 151kcal fat - 5.1g protein - 8.3g carbon water - 16.9g
Cooking ingredients
Cooking Steps
Step1:All materials are mixed evenly by hand. Slowly add water / milk in several times until there is no dry powder. Too much water / milk. It won't be too crisp after baking. #This recipe can make six dried fruits. I unpacked several packages of nuts a da
Step2:Put in the oven 180 ° for 25 minute
Step3:That hole... Lost a nut. Hahahah
Step4:Put it in a box after it's cool. It's recommended to eat it in 34 days. It's healthy and delicious
Cooking tips:There are skills in making delicious dishes.
