Chinese Food
Tonifying kidney, promoting blood circulation, beautifying skin, sweet vinegar, peanuts and black beans
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It is recorded in ancient books that black beans are sweet, cold and black. They can nourish the kidney, strengthen the heart, activate the blood and detoxify. They have the functions of Tonifying the kidney, activating blood, black hair and anti-aging. Peanut has the effect of nourishing spleen and moistening lung. Glutinous rice sweet vinegar has the effect of relieving appetite, promoting blood circulation and promoting qi. Combined with ginger, it can nourish the internal organs and Qi and blood, improve the symptoms of sallow complexion, early white hair, dry skin, poor appetite and so on. It is suitable for the lady who loves beauty and the person who is old and weak. At the same time, as a pre meal snack, it's also the standard for wine tasting and chatting with friends.
Cooking ingredients
Cooking Steps
Step1:Material display.
Step2:Soak peanuts for 1 hour and black beans for 2 hours.
Step3:The ginger is broken with a knife.
Step4:Steam peanuts and black beans for 20 minutes. Set aside.
Step5:Start the pot. Pour in the glutinous rice and sweet vinegar.
Step6:The fire broke out.
Step7:Add peanuts, black beans and ginger. Bring to a boil over high heat. Turn to low heat and cook for about 30 minutes until the glutinous rice and sweet vinegar are slightly dry.
Step8:Turn off the fire. Simmer for 30 minutes without opening the lid. Serve.
Step9:Tonifying the kidney and promoting blood circulation, beautifying and beautifying - sweet and sour peanuts and black bean
Step10:Snacks before meals, wine tasting, chatting, sweet vinegar, peanuts and black bean
Cooking tips:1. It is recommended to use stone pot, casserole or ceramic pot for cooking utensils. 2. In the process of cooking, pay attention to the heat, so as not to dry the sweet vinegar and scorch the bottom of the ingredients. 3. Material weight - 3 persons. There are skills in making delicious dishes.
