Chinese Food
Rice with black rice and sweet potato
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Black rice is rich in protein, carbohydrate, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients. It is rich in nutrition. It is known as Gongmi, yaomi and Changshou rice. It has special nutritional value. It is suitable for people to eat. With sweet potatoes, it has a very good effect on people with constipation. Let's do it
Cooking ingredients
Cooking Steps
Step1:Sweet potato peeled and cut into piece
Step2:Black rice 300
Step3:Wash the black rice. Put it in the rice cooker together with the sweet potato. The water is one centimeter higher than the rice. Press the cooking button
Step4:The grains are clear. The whole family likes to eat
Step5:Today's rice with black rice and sweet potato is here. Do you like it?
Cooking tips:Black rice can be soaked for an hour in advance and has skills in cooking and delicious food.
