Chinese Food
Grilled vegetables yogurt, curry powder, turmeric powder, roasted chicken wings, low-fat curry
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It's estimated that grilled chicken wings have been tried by both children and adults. But because of the high calorie and high fat, many friends can't eat too much if they want to. Today, I'll introduce a low-fat yogurt curry roasted chicken wings that can be made in the oven. It's appetizing and delicious. Yoghurt and turmeric powder are the soul of this dish. I use relatively mellow and very strong yoghurt as seasoning. Turmeric powder is also one of the recommended flavors in recent years. It is a kind of spice used in India since ancient times. It belongs to ginger family and is a natural plant dye. It has significant anti-inflammatory, nerve protection, heart protection, digestion, bone repair, joint and muscle protection effects. The marinated chicken wings, baked in the oven, give out curry and turmeric flavor. It's wrapped with a thin layer of butter and flour. It doesn't need to be fried. It can also make the chicken wings more tender and fragrant. Your style. My taste. -
Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:Wash chicken wings. Use kitchen paper to dry them.
Step3:All ingredients and wings, except butter and flour, are mixed evenly. Refrigerate for 1 to 6 hours.
Step4:Mix the butter and flour evenly and sand. Put it in the freezer.
Step5:Take out the wings. Dip in the mixture of butter and flour.
Step6:All the wings.
Step7:Preheat the oven 200 degrees. Bake for about 25 minutes.
Step8:Sprinkle with chopped parsley. Serve.
Cooking tips:1. After the wings are cleaned, they must be dried with kitchen paper. Otherwise, they are easy to be covered with seasoning and not easy to taste. 2. In addition to butter and flour, it is recommended to marinate chicken wings and seasonings in the fridge for about 5-6 hours. Chicken wings are more tasty. Butter and flour can be added according to their own mixture. Be sure to rub it into a fine sand shape. It's easier to stick chicken wings evenly after that. There are skills in making delicious dishes.
