Chinese Food
Stir fried shredded kelp with spicy sauce is a delicious small cold dish with reduced fat. Less oil version is healthier.
(155973 views)
Stir fried shredded kelp with spicy sauce. Delicious small cold dishes to reduce fat. How to use less oil. Stir fried delicious healthy dishes. Add some sesame. Very delicious. The characteristic of stir fried vegetables is to pour hot oil on vegetables and seasonings, stimulate the flavor of seasonings, and integrate them into vegetables. The advantage is rich fragrance. The disadvantage is more oil and high heat. I improved it. I changed the steps. I reduced the use of oil. It's just as delicious.
Cooking ingredients
Cooking Steps
Step1:Choose kelp. Choose fresh or salted kelp heads. The salted kelp needs to be soaked in advance and replaced with water many times. Clean the salt.
Step2:Cut the cleaned and foamed kelp into thin threads.
Step3:Start the pot and boil the water. When the water boils, put the kelp silk into the pot. Blanch the water for three minutes and take it out for standby.
Step4:Wash the dried chilli and cut into small pieces.
Step5:Chop the garlic into small pieces.
Step6:Add vinegar, soy sauce, salt and pepper oil to the boiled kelp shreds. Put garlic and white sesame in the middle.
Step7:Heat the wok. Add 5g peanut oil.
Step8:Because the oil is very little, put the pan sideways. Put the oil together. Add the cut pepper section. Stir fry until the pepper is slightly discolored and fragrant. Pull the prepared chilli to one side of the pot (low temperature. To prevent further heating and paste), or put it directly into the dish. The oil continued to heat until slightly smoky.
Step9:Heat the oil and pour it on Sesame and garlic. Mix well.
Step10:Spicy and slightly sour appetizer. It's delicious with porridge and rice.
Cooking tips:1. The above method solves the problem that less oil can produce fragrance. Pay attention to the small fire. The chili must not be fried and pasted. 2. Choose thick kelp. Mix it to taste good. There are skills in making delicious dishes.
