Chinese Food
Egg sandwich with okra
(156185 views)
This time, I chose all the necessary ingredients for slimming. Two eggs supplement protein. Okra and purple cabbage are used as vegetables to provide vitamins for the body. Whole wheat toast is a good choice for healthy staple food. This sandwich is perfect for you if you want to lose weight and not abandon your health.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Cut purple cabbage. Blanch okra.
Step2:Stir fry the eggs. Mash them. Set aside.
Step3:Two slices of toast with ketchup.
Step4:One of them is covered with purple cabbag
Step5:Spread the boiled okra on the purple cabbag
Step6:Then spread the eggs evenly.
Step7:Close the other piece of toast.
Step8:The wrap is tight.
Step9:Cut through the middle.
Step10:Finished product.
Step11:Finished product.
Step12:Finished product.
Cooking tips:If you don't like raw cabbage, you can blanch it when you prepare the ingredients. There are skills in making delicious dishes.
