Chinese Food
Essential brown sugar ginger water for dysmenorrhea
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Dysmenorrhea is really a painful experience... I belong to one or two months of pain to death. By eating ibuprofen to ease. It won't hurt for a month or two. But with this method, it really doesn't hurt. This can be drunk twice a week before menstruation. Menstruation can really alleviate a lot of dysmenorrhea. Almost no pain..
Cooking ingredients
Cooking Steps
Step1:The method is very simple ~ 1-the eggs are boiled with shell and taken out. The shell is peeled off. 2-peel ginger and cut into small pieces. 3 - wash the Chinese wolfberry once. 4-put water into the pot and boil it. Add the jujube, medlar, ginger and egg. Boil it and cover it well. Cook for 15 minutes. Add some brown sugar (personal taste). Turn off the fire after 2 minutes. You can eat it, not only soup, but also others. I can't get used to ginger. It's abandone
Cooking tips:There are skills in making delicious dishes.
