Health care and health care -- the brown sugar and ginger milk for the treatment of dysmenorrhea

ginger:80g whole milk:250ml brown sugar:moderate amount https://cp1.douguo.com/upload/caiku/2/0/6/yuan_2071599d06f09cdc574180aad3a3f436.jpg

Health care and health care -- the brown sugar and ginger milk for the treatment of dysmenorrhea

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Health care and health care -- the brown sugar and ginger milk for the treatment of dysmenorrhea

Dysmenorrhea is a woman's heart knot. You can't roll all over the bed. But the brown sugar and ginger tea are really too greasy to drink. So I tried to make ginger milk. It's not sweet or spicy. It tastes good.

Cooking Steps

  1. Step1:Cut ginger and put it into Chinese medicine bag. Strain ginger juice. It's better to use ginger.

  2. Step2:Dried ginger.

  3. Step3:The ginger juice.

  4. Step4:Heat the milk in water until it boils.

  5. Step5:Add brown sugar to the milk according to your taste. Make the milk chocolate. It can be slightly sweet. Because ginger juice is very spicy. I accidentally added it to the wate

  6. Step6:Remove the milk after the brown sugar is melted. Put it in cold water and cool for about 30 seconds. Dip the chopsticks in the milk and taste it without scalding.

  7. Step7:Pour the milk into the ginger juice quickly. Make sure that the ginger juice is washed away. Mix it in the milk fully. If there are bubbles, you can pick them out with toothpick. Or you can ignore them. It doesn't affect the taste. Don't stir after washing.

  8. Step8:Cover and let stand for 10 minutes.

  9. Step9:Ten minutes later, uncovering the cover, you will find that the milk has coagulated. Use toothpick to pick up the air bubble. You will find that it can't return to the flat surface.

  10. Step10:Sprinkle a layer of osmanthus. It's nice and delicious.

Cooking tips:There are skills in making delicious dishes.

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