Cooking Steps

1. 

   Step1:Soak red beans for more than 4 hours. Li Shizhen called red beans the valley of the heart. We can see the health care function of red beans. It can not only clear heart fire but also supplement heart blood. The dietary fiber is particularly rich.

2. 

   Step2:Glutinous rice is soaked for 4 hours in advance. Some studies have found that glutinous rice is a good detoxification product. Traditional Chinese medicine believes that glutinous rice is mild in nature and sweet in taste. It has the effect of Tonifying the middle and benefiting the Qi and stopping diarrhea. Although the glutinous rice is sweet and delicious, it is not easy to digest. When eating, you should pay attention to control the quantity.

3. 

   Step3:Clean the red peanuts and put them on the chopping board and press them flat with the back of the knife. It's easy to cook. It's also convenient to eat, and it won't be disliked by big peanuts.

4. 

   Step4:Put all the three cleaned ingredients into the electric rice cooker and add water. Red beans and glutinous rice are soaked. It doesn't cost water. Add more water according to the amount of water you like to eat. Add less water if you like to eat thick. Grasp flexibly according to your own situation.

5. 

   Step5:Close the cover of the rice cooker, connect the power supply, and turn on the button of miscellaneous grains and gruel. Fill it out in 30 minutes. It doesn't need any seasoning. It's very delicious. The congee is thick and fresh.

6. 

   Step6:Finished product.