Whole wheat staff

old man:100g Omega powder:250g whole wheat flour:100g malting essence:1g salt:3G syrup:20g yeast:3G water:210g https://cp1.douguo.com/upload/caiku/2/b/a/yuan_2b466abe4053d5d2e53545c1d6fcdd8a.jpg

Whole wheat staff

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Whole wheat staff

Family baking. Not every family is equipped with a steam oven. So if you want to have beautiful bulging lines, you can squeeze some butter in the middle. It's very beautiful. It's not so dry. The color is golden.

Cooking Steps

  1. Step1:Prepare food. Take out natural yeast and return to room temperatur

  2. Step2:Melt the malt essence with water, add water, syrup and tear small pieces of natural yeast seeds.

  3. Step3:Add flou

  4. Step4:Knead into dry powder. Add yeast. Refrigerate for 30 minute

  5. Step5:Use gear 2 to knead out a little fascia. Add salt. Stir at high spee

  6. Step6:Take it out and knead it. Put it into the fermentation plate. The humidity of the fermentation tank is 28 degrees and 75 degrees.

  7. Step7:30 minutes later, take out three fold. Knead and put into the fermentation plate. Fermentation for 30 minute

  8. Step8:Fermentation in good conditio

  9. Step9:Exhaust. Split 200 grams on

  10. Step10:Roll into a roll. Tighten the neck

  11. Step11:Put it on the fermentation plate. Wake up for 20 minute

  12. Step12:Take out the exhaust. Roll out the long strip. It's about 25cm long. Roll it into a long stick shape. Tighten the mouth.

  13. Step13:Separate with fermented clot

  14. Step14:Put the fermenter at 30 ℃. 75 humidity. Ferment to twice the size. About 40-50 minute

  15. Step15:Cu

  16. Step16:Squeeze on the melted butter. If you can spray steam, you can leave the butter alone

  17. Step17:Preheat the oven in advance. Put it in the middle layer at 220 degrees. Bake for 22 minute

  18. Step18:The opening is beautiful. The skin is also crisp.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Whole wheat staff

Chinese food recipes

Whole wheat staff recipes

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