Chinese Food
Stewed ribs, corn and kidney beans
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It's autumn. What's the most popular dish on your table? The diet in late autumn should be reasonable. Although it is recommended to warm up in autumn and winter, it must not be eaten with big fish and big meat. It is not only ineffective in tonifying, but also not conducive to digestion. In addition, it is dry in autumn. It is easy to cause some gastrointestinal diseases. The best diet is meat and vegetable combination. Thick and thin mixture. Drink more soup and water. Avoid cold and raw. If meat and vegetable can be combined with some vegetables or grains. This not only has rich taste, but also is conducive to digestion and absorption. I made a big pot of farmhouse stew this afternoon. It's spareribs, kidney beans and corn. It's a strong taste of farmhouse dishes. We northerners like to make a big pot for cooking. Even this dish is delicious at a meal. I remember when I was a child, my mother used the big iron pot on the stove to stir fry vegetables. What potatoes, eggplant, kidney beans and cabbage? The dishes fried by the big iron pot are really delicious. In order to find the flavor of childhood, I bought a large iron pot specially
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 300g spareribs, one corn, one kidney bean, a little onion and ginger, one star anise, 5g salt, soy sauce, a little soy sauce, two tbsp cooking wine.
Step2:Take two ends of kidney beans. Wash them and break them into small pieces. You'd better choose a wider bean like this. It tastes better.
Step3:Peel the corn. Chop into 7.8 pieces
Step4:Add half a pot of water to the pot. Put in the spareribs. Add the wine. When the pot is boiling, remove the blood and foam from the spareribs.
Step5:Take out the spareribs and control the water. Make sure the spareribs are blanched in cold water. The meat will be tender.
Step6:Sliced scallion and ginger. Used for frying. You can also add some garlic slices.
Step7:Pour a little vegetable oil into the hot pot. Stir fry onion and ginger. Add one star anis
Step8:Stir fry the spareribs for a few times. Add a little salt when the outer skin of the spareribs is slightly yellow. Color the soy sauce. The large iron pot of skente cast iron I used has enough capacity. It is especially suitable for our northerners. The pot is evenly heated and 6mm thick. It's heavy in hand. It's especially good for making some stews.
Step9:Then put in the corn and stir fry. Add two bowls of water to the pot. Spread the spareribs and corn slightly. Cover the pot and heat it up. Simmer for 15 minutes.
Step10:Stew the spareribs and corn for 15 minutes, then put in the kidney beans. Add a little soy sauce and color it. Cover the pot and continue to stew for 15 minutes. Stir twice in the middle. Stew until the spareribs are soft and rotten. Finally, add some chicken essence and you can get out of the pot.
Step11:I forgot to take a picture of the stew. I'm sorry. Finally, put it on the table. A large plate of ribs and kidney bean stew. It's really special. Eat a full flavor of farm food. The ribs taste good. The corn is mellow. The kidney bean is also very soft. There are meat and vegetable. The real meal.
Step12:It's a very delicious big harvest stew.
Cooking tips:There are skills in making delicious dishes.
