Chinese Food
Dehumidification rye yam paste
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Xiaoke formula of five grains and miscellaneous grains. The main function of feeling is to strengthen the spleen and remove dampness. Job's tears. Tuckahoe. Have the effect of invigorating the spleen and promoting dampness; Chinese yam invigorating the spleen and firming it. It seems to be more beneficial to those who have loose stools. Rye. Rye. This is a hybrid of rye and wheat. The ancients didn't know about it. I don't know what effect rye has in traditional Chinese medicine. But according to the saying of black into the kidney in traditional Chinese medicine, this guy can probably tonify the kidney? -
Cooking ingredients
Cooking Steps
Step1:Ingredients: 20g rye, 30g job's tears, 30g Poria cocos, 150g iron stick yam, 2 jujubes and 1500ml wate
Step2:Wash and control the water of job's tears, rye and tuckahoe
Step3:Pour into a bowl and soak in water until the hair is swollen.
Step4:Wash and remove the core of the jujube. Dice.
Step5:Wash and dice yams.
Step6:Put the filter cloth on the filter frame and put it into the beating barrel of tofu machine.
Step7:Pour in all the material
Step8:Add water.
Step9:Close the lid
Step10:Put it in the stand. Clamp it.
Step11:Start the soymilk function.
Step12:End of beating. Remove the beating barre
Step13:Take off the lid
Step14:Remove the grid. Mix the slurry
Step15:Pour ou
Cooking tips:The water consumption can be adjusted according to the consistency you like. When drinking, you can add sugar to taste according to your own taste. Iron stick yam can be replaced with 30g yam tablets. There are skills in making delicious dishes.
