Chinese Food
Scrambled eggs with low fat celery
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Celery is a kind of high fiber food. It can speed up the digestion of the stomach. It also contains diuretic active ingredients. It is very helpful to eliminate edema. Eating celery often helps to clear away heat, detoxify, get rid of diseases and strengthen the body. Fried eggs with celery is the most common dish on my dining table. It is also a dish that must be eaten during weight loss.
Cooking ingredients
Cooking Steps
Step1:Celery leaves removed and washe
Step2:Oblique knife cutting. You can add some shredded carrots. Stir fry the vegetables and sell them well
Step3:Boil the water in the pot. Put the water in the celery section after boiling. Boil for two minutes and cut off the raw material
Step4:Take it out and put it in cold water. This step is for celery without filling its teeth
Step5:Heat up. Add some cooking oi
Step6:Break up the eggs and add 1g salt into the oil pan. Use chopsticks to quickly break up the egg liquid. Then put it out
Step7:Leave less than the base oil in the pot. Put in the scallion and stir fr
Step8:Add the stewed celery and stir fry i
Step9:Pour in the soy sauce. Add the scrambled eggs. Stir quickly and evenl
Step10:Pour in a little starch. Stir evenly. Turn off the hea
Step11:Serve on a plat
Cooking tips:I usually use raw soy sauce for seasoning. If the salt content of raw soy sauce is higher than that of normal soy sauce, there will be no salt added. I don't like the relatives of raw soy sauce. I can use soy sauce to improve the color. There are skills for seasoning with appropriate salt to make dishes delicious.
