Chinese Food
Fat reducing essential satiety drink · dragon fruit smoothie
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It's super full, and it's also good for the intestines and moistens the bowels. The pink shape of the girl's heart suddenly bursts out to unlock more fat reducing food. Welcome @ Ginger Honey stick Molly, thank you for your attention
Cooking ingredients
Cooking Steps
Step1:All ingredients show that healthy and full nuts and kiwifruit can be replace
Step2:First, soak the fruit oats in milk and wait for the oats to absorb all the milk
Step3:Put half of the Pitaya and yoghurt in the blender and mix them into a sour shak
Step4:Start to make smoothie glass, put the soaked oatmeal glass at the bottom, and stick the banana slices with even thickness on the glass wal
Step5:Pour in the jelly shak
Step6:Finally, sprinkle kiwi fruit and nuts on the surface for decoratio
Cooking tips:Chopped nuts need to be cut into small pieces so that they can float on the surface of smoothie and taste delicious.
