Fruit porridge is easy to digest and absorb; rice can provide rich B vitamins; rice has the effects of Tonifying the middle part of the body, strengthening the spleen and stomach, benefiting the essence and strengthening the mind, harmonizing the five internal organs, dredging the blood vessels, hearing and eyesight, stopping boredom, thirst and diarrhea. Fruits also provide a variety of vitamins.
Step1:Boil rice in the pot.
Step2:Dice the fruit for use. Add a small amount of shrimps and dates according to your hobbies. Fruit can be added according to personal preferences.
Step3:When the rice is cooked in the pot, add all kinds of fruits in turn. Cook until it is very ripe. Finally, add sugar according to your hobbies.
Step4:The fruit meal is finished. Super simple.
Cooking tips:There are skills in making delicious dishes.