Chinese Food
Carrot soft cake
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The nutritional value of carrot - every 100 grams of carrot contains about 0, 6 grams of protein, 0, 3 grams of fat, 7, 6, 8, 3 grams of carbohydrate, 0, 6 mg of iron, 1, 35, 17, 25 mg of vitamin A (carotene), 10, 02, 0, 04 mg of vitamin B10, 04, 0, 05 mg of vitamin B20, 04, 12 mg of vitamin C12, 150, 7 kilojoules of heat, pectin, starch, inorganic salt and a variety of amino acids. Carotene in carrots can be converted into vitamin A. vitamin A plays an important role in the prevention of epithelial cell carcinogenesis. Vitamin A is also necessary for the normal development of bone. Vitamin A supplementation is conducive to cell reproduction and growth. Therefore, eating carrots can prevent epithelial cells from canceration, which has a great impact on people's health. As an antioxidant, it can inhibit oxidation and protect normal cells from oxidative damage
Cooking ingredients
Cooking Steps
Step1:Prepare the carrot powder. Flour and milk powde
Step2:Put flour and milk powder into the bowl of carrot powde
Step3:Add some wate
Step4:Stir evenl
Step5:Brush the oil in the ACA multi-functional pot. Then put the batter in i
Step6:Cover the pot and simmer for a whil
Step7:Fry until golden on both side
Cooking tips:There are skills in making delicious dishes.
