Stewed chicken soup with chestnut recipe-Chinese Food-best chinese food recipes-cooking food

Stewed chicken soup with chestnut

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Chestnut stewed chicken is rich in protein, fat, carbohydrate, calcium, phosphorus, iron, zinc, vitamin B1, vitamin B2, niacin, vitamin C and other nutrients. Chestnut has the functions of nourishing the stomach, strengthening the spleen, tonifying the kidney, strengthening the tendons, promoting blood circulation and hemostasis. It can match with the chicken that can produce essence, nourish the blood and supplement the five internal organs. It can also promote the elimination of lochia and the recovery of the uterus through chestnut's function of promoting blood circulation and hemostasis. It's especially suitable for women who have a baby.

Cooking ingredients

cockerel:1

chestnuts and meat:500g

ginger:3050g

daughter red (yellow rice wine):50g

date:2030

wolfberry:20g

brown sugar (depending on your taste:moderate amount

clear water:moderate amount

Cooking Steps

Step1:When buying a rooster, let the seller help you clean the rooster. After returning home, use toothbrush and other small tools. Clean the lungs and dirty blood in the rooster. Set aside. (the best way to make a moon is to drink Rooster soup. Roosters contain androgen, which can promote lactating women to milk.)

Step2:Prepare the ingredients. Clean it. Spare it.

Step3:Shell the chestnuts. Spare them. How to peel chestnuts? I've sent out recipes before. If you need a kiss, you can have a look.)

Step4:Put the cleaned cocks and chestnuts into the pressure cooker. Also put the dates, wolfberry, ginger and yellow wine into the pressure cooker.

Step5:Clear water must cover the surface of the rooster. More water can be added at one time.

Step6:Cover the pot. Cook in high heat. Wait for the autoclave to steam (chirp). Then cook in high heat for 20 minutes. Turn off the fire.

Step7:When the pressure cooker is exhausted, open the lid and add some brown sugar according to your taste. Cover the pot again. Press on for another 20 minutes.

Step8:When the pressure cooker is discharged, it can be discharged. Let it cool a little and enjoy it.

Cooking tips:The quantity of brown sugar and yellow rice wine can be increased or decreased according to personal taste. There are skills in making delicious dishes.