Chinese Food
Nutritious breakfast
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Cooking ingredients
Cooking Steps
Step1:Kidney beans. Chickpeas are soaked one night in advance. They are steamed in the pot in the morning.
Step2:Soak tofu in salted water for 10 minutes. Steam in boiling water for 5 minutes.
Step3:Wash the sweet potatoes and yams and steam them with the beans.
Step4:After steaming, put some almonds on the plate. Pour in the milk and eat.
Cooking tips:Beans can be soaked in advance. It's better to be cooked. I usually have to get up early to exercise. So I steam them in a steamer. I can eat them right after exercise You can steam beans, sweet potatoes and yams first. Then put tofu. Or you can eat it without steam There are skills in making delicious dishes.
