Chinese Food
Full of collagen, five grains, pig feet, lotus root soup
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Collagen plus five grains, especially lotus seeds, have the following functions: drink a beautiful bowl of beauty and health soup [function and function of pig's hoof] 1 the protein contained in the pig's hoof for tonifying the kidney and invigorating the kidney. It is helpful for men to invigorate the Yang and invigorate the kidney. Promoting the growth and development of pig's hoof can prevent the fatigue of limbs and help the growth and development of teenagers. For the middle-aged and old people, it can slow down the osteoporosis. It is rich in collagen. It can help skin cells store water. It has the effect of anti-aging and preventing skin wrinkles. It can treat progressive muscular dystrophy, prevent and improve coronary heart disease. [efficacy and function of lotus root] 1. Heat clearing and blood cooling - lotus root is cold and has the function of heat clearing and blood cooling. It can be used to treat heat diseases; lotus root is sweet and multi fluid, especially beneficial to those who are thirsty, bleeding, hemoptysis and bleeding. 2. Purgative and diarrhea relieving, spleen invigorating and appetizing - there is mucin in lotus root
Cooking ingredients
Cooking Steps
Step1:Chop pig's hooves into squares of the same size. Soak in water for 1 hour. Soak in bloo
Step2:Five grains soaked in water for half an hou
Step3:Lotus root peeled and cut into hob pieces. Wash and soak in clean water for standb
Step4:Pig's hoof in cold water. Pour in 15 ml cooking win
Step5:Take out pig's hooves after boilin
Step6:Make another pot of water. Pour in the grain
Step7:Into the pig's hoo
Step8:40g scallion, 20g ginger slice
Step9:Boil in high fir
Step10:Turn to low heat and simmer for 50 minutes after boilin
Step11:Fish out the scallion and ginger slice
Step12:Lotus roo
Step13:Keep simmering for 1015 minutes in low heat. Mature the lotus root
Step14:Serve. Season with a little white pepper and sea salt. Garnish with coriander
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Cooking tips:There are skills in making delicious dishes.
