Chinese Food
Protein Shufu Lei
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All kinds of desserts have always been the baby's favorite. In addition to the essential element of sweet , special taste is also essential. Shuflei, which has been popular in China for nearly two years, meets this requirement very well. Shuflei is also called custard. It is a French cake. Compared with other cakes and bread, its taste is more soft. It's as light and fluffy as clouds. It's more popular with babies. But this kind of delicious dessert has the best tasting time just after it comes out of the oven. As the heat dissipates, it will collapse rapidly. The light and fluffy taste will no longer exist. Because it is suitable for tasting for a short time. It has to be cooked now. So it is not popular. Not all Western restaurants will provide this kind of dessert. Want to taste its delicious. It's a good choice to make it at home. The full version of shuflea is very difficult. It's not suitable for new bakers to make it. So today, share a super simple oil-free version of shuflea protein. The difficulty is much lower. The taste is delicious
Cooking ingredients
Cooking Steps
Step1:Prepare an oil-free and water-free container (stainless steel is recommended). Separate the egg whites of three eggs and put them into i
Step2:Add a small amount of lemon juice (lemon juice can not only remove the fishy smell of egg, but also neutralize the alkalinity of protein, making the effect of protein beating better
Step3:Add about a third of suga
Step4:Beat with electric beater until there are many big bubbles. Add about one third of sugar
Step5:Continue to beat until the liquid is creamy white. Pour in the last third of sugar
Step6:Continue to beat. Add starch when you beat the protein to a delicate yoghurt like property
Step7:Send to the dry foaming state. Lift the eggbeater and you can see the small upright sharp corner. The lines will not disappear soon
Step8:Put a piece of silicone paper on the baking tray. Divide the protein into several parts. Pile them up. Use a silicone spatula to shape them
Step9:Sprinkle some of your favorite fruit cereal or dried fruit on i
Step10:Preheat the oven at 150 degrees. Put the pan in the oven. Heat it up and down at 150 degrees.20 minutes
Step11:Because the temperature of each oven is slightly different. Pay attention to the heat when baking
Step12:The fresh shuflei tastes like cotton. It's still as soft as Duan ~ Duan ~ Duan ~. Eat it while it's hot
Cooking tips:1. The oven must be preheated well. The oven cannot be opened during baking. 2. The roasted shuflei should be tasted as soon as possible. After a long time, the heat will subside. The taste will be much worse. 3. The amount of white granulated sugar is related to the effect of sending. 10g is very small. It's hard to send it into shape with less. Adults or older children should eat it. It's recommended to put 25g. 4. After putting it into the oven, you can prepare the drinks for 20 minutes. This time, let the students make banana yoghurt directly. Match with the fresh protein shuflei. This afternoon's tea is perfect and delicious.
