Cooking Steps

1. 

   Step1:This is a large bowl of soup with a calorimeter. It's almost enough to eat protein and staple food, so you won't eat too much calories. Wash potatoes, peel them, eat shredded celery leaves, wash them, cut them into pieces, and then add water into the pot. Add shredded potatoes, add a taste of fresh food, oil consumption and black pepper. After boiling, add celery, fragrant oil, onion and salt. After the potatoes are broken (boil for 1-2 minutes), you can get out of the po

2. 

   Step2:My lunch today. 124 calories of potato soup, 67 grams of taro, 38 calories. 57 grams of leek box, 110 calories of bean bag, 76 grams of 170 calories. 18 grams of braised chicken liver, 20 calories, 461 calories in tota