Good figure. Three points depend on practice and seven points depend on eating. So does fat loss. However, many people don't know how to eat and what to eat, so the effect of exercise is not as satisfying. What is a reasonable diet? It's very simple. Don't eat unnecessary high calorie food. Reduce the intake of calories without damaging your health. -
Step1:Cut chicken breast into strip
Step2:Scald chicken breast with hot water. Tear hand into chicken shred
Step3:Wash and shred carrots. Blanch for 1 minute and remove
Step4:Wash bean sprouts. Blanch for 1 minute and remov
Step5:Serve. Carrot on the bottom, bean sprout on the middle, chicken on the top. Pour in vinegar and oil, salad dressing, cornflakes and mints. Decorate with mints.
Step6:Mix well. It's delicious or no
Step7:A crisp feelin
Step8:How can I have a plate.
Cooking tips:There are skills in making delicious dishes.