Congee for health in autumn
I saw this kind of cornflake in the supermarket. It looks very beautiful. I didn't know how to eat it at that time. I bought a little and kept it all the time. I didn't turn it out until I cleaned up the inventory a few days ago. I think I'd bet... ...
House full of wheat and milk It's delicious to drink it with milk or yogurt. It's also delicious to eat it with your hands. It's OK to sprinkle it on ice cream
Millet, also known as chestnut rice, is rich in nutrition. Its protein, carbohydrate and fat content are higher than rice. And corn can beautify, lose weight, reduce blood sugar and blood pressure. It can also put cancer. Anyway, there are many ... ...
I don't need to talk about the benefits of oatmeal. It's a lot. But my baby doesn't love it. I don't like it anymore. I have to think of a way to eat it as a mother.
Self made diet
First of all, I would like to thank Dou Guo and all of you for your support. ha-ha. Some time ago, I participated in the prize winning of the tease show Tangyuan post. Can I say that I'm almost finished? The porridge is very delicious. It's soft... ...
Last weekend, I took part in a special weight loss activity of bean and fruit. At that time, a little friend brought a bag of Corn Flake snacks. I like eating corn flakes a lot. I looked at the formula on the package. It's cornmeal, water, oil a... ...
Eat more roughage to supplement dietary fiber and group B. some ingredients in the recipe are estimated. As long as it's compatible with a little Microsoft dough, it's OK.
The new way to eat oatmeal. For people who don't like oatmeal, you can definitely try this way. If you want to lose weight, mm, you can put less cheese. Coconut water or honey water instead. You can also use those who don't like the taste of coc... ...
It's amazing to mix yogurt with this. It's a very good yogurt partner. You can try it if you like.
It's all low-fat, nutritious, and can be used with enough materials.
Clear the fire in summer.
Corn is an annual gramineous plant, also known as corn, lollipop and maize. It is used as a staple food in some areas. Corn is a good health food in coarse grain, which is good for human health. Nicotinic acid and other components in corn can st... ...
I love a snack recently - I make a lot of healthy snacks by myself