Eight treasures soymilk for invigorating the spleen

date:5 red bean:20g lotus seed:20g iron stick yam:75g lentils:15g job's tears:10g Gorgon fruit:10g soybeans:30g water:1800 ml https://cp1.douguo.com/upload/caiku/c/7/8/yuan_c7853aa051c8aaafed58f0ca509479d8.jpg

Eight treasures soymilk for invigorating the spleen

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Eight treasures soymilk for invigorating the spleen

They are all food materials with the same origin of medicine and food. They can nourish the middle and replenish qi, strengthen the spleen and remove dampness. Rice can be made into congee by adding rice. It will become soymilk paste by throwing it into soymilk machine / tofu machine. It's easier to make and more convenient to eat. It's fresh. I changed the original dry mountain pill into fresh iron stick yam. Probably it won't have much effect. It's suitable for the old and the young. Women often eat it to nourish their face and remove spots.... -

Cooking Steps

  1. Step1:Ingredients: 5 red dates, 20g red beans, 20g lotus seeds, 75g iron stick yam, 15g white lentils, 10g job's tears, 10g Gorgon fruit, 30g yellow beans and 1800ml wate

  2. Step2:Wash and control the water of all materials except yam and jujube.

  3. Step3:Pour into a bowl. Soak in water until the hair is swolle

  4. Step4:Wash, core, dice and set aside the dates.

  5. Step5:Wash and cut yam into small sections. Set aside.

  6. Step6:Put the filter cloth on the filter frame and put it into the beating barrel of tofu machine.

  7. Step7:Pour in all the material

  8. Step8:Add water.

  9. Step9:Close the lid

  10. Step10:Put it in the stand. Clamp it.

  11. Step11:Start the soymilk function.

  12. Step12:End of beating. Remove the beating barrel.

  13. Step13:Take off the lid

  14. Step14:Remove the grid. Mix the slurry

  15. Step15:Pour out for drinkin

Cooking tips:The water consumption can be adjusted according to the consistency you like. When drinking, you can add sugar to taste according to your own taste. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Eight treasures soymilk for invigorating the spleen

Chinese food recipes

Eight treasures soymilk for invigorating the spleen recipes

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