They are all food materials with the same origin of medicine and food. They can nourish the middle and replenish qi, strengthen the spleen and remove dampness. Rice can be made into congee by adding rice. It will become soymilk paste by throwing it into soymilk machine / tofu machine. It's easier to make and more convenient to eat. It's fresh. I changed the original dry mountain pill into fresh iron stick yam. Probably it won't have much effect. It's suitable for the old and the young. Women often eat it to nourish their face and remove spots.... -
Step1:Ingredients: 5 red dates, 20g red beans, 20g lotus seeds, 75g iron stick yam, 15g white lentils, 10g job's tears, 10g Gorgon fruit, 30g yellow beans and 1800ml wate
Step2:Wash and control the water of all materials except yam and jujube.
Step3:Pour into a bowl. Soak in water until the hair is swolle
Step4:Wash, core, dice and set aside the dates.
Step5:Wash and cut yam into small sections. Set aside.
Step6:Put the filter cloth on the filter frame and put it into the beating barrel of tofu machine.
Step7:Pour in all the material
Step8:Add water.
Step9:Close the lid
Step10:Put it in the stand. Clamp it.
Step11:Start the soymilk function.
Step12:End of beating. Remove the beating barrel.
Step13:Take off the lid
Step14:Remove the grid. Mix the slurry
Step15:Pour out for drinkin
Cooking tips:The water consumption can be adjusted according to the consistency you like. When drinking, you can add sugar to taste according to your own taste. There are skills in making delicious dishes.