Chinese Food
Long summer invigorating spleen orange peel red bean paste
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The five elements of Changxia belong to soil. It is the period of the year when moisture and heat are the most vigorous. The spleen of human body also belongs to earth. The spleen dominates the long summer. The long summer weather is rainy. The dampness passes through the spleen. It is most likely to cause spleen deficiency and dampness. The introduction of phenological vitality life to long summer. It is necessary to eliminate turbidity and strengthen the spleen in 41 degree hot summer day.
Cooking ingredients
Cooking Steps
Step1:Materials required.
Step2:Wash the red beans and lotus seeds. Soak in boiling water for 2 hours.
Step3:Cut the tangerine peel into thin threads.
Step4:Add water into the pot. If you use a pressure cooker, put less water in it. If you use a soup pot, put more water in it. Turn the heat to a low heat after boiling. Boil slowly.
Step5:About 1 hour. The red beans are starting to sand. Add in the icing sugar and saccharify.
Step6:Light orange peel is sweet. It can strengthen the spleen, nourish the heart and dispel dampness.
Cooking tips:There are skills in making delicious dishes.
