Chinese Food
Purple potato and quinoa rice congee
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Nutritious golden purple potato quinoa rice porridge. Quinoa is rich in protein, almost twice as much as other grains. It can provide the body with essential amino acids. It also contains rich iron, calcium, magnesium, phosphorus, potassium, zinc and other mineral elements. A bowl of purple potato and quinoa rice porridge can not only nourish the Chinese and Qi, but also strengthen the spleen and stomach.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Quinoa, purple potato, rice.
Step2:Wash the rice, remove the skin of purple potato and cut into small pieces for use.
Step3:Put the ingredients in a pressure cooker.
Step4:Add 800ml of water. Gaigaier. Select the porridge button.
Step5:In 25 minutes, the porridge will be ready.
Step6:Choose the porridge button again. Open the lid and cook for another 35 minutes.
Step7:Stir and cook. This kind of porridge is more viscous and delicious.
Step8:A bowl of purple potato and quinoa rice porridge with rich nutrition is on the table.
Step9:Another finished picture. It's crystal clear.
Cooking tips:1. Porridge can be cooked in various pots. The time of porridge cooking in the pressure cooker is short, so I chose the pressure cooker. 2. My ingredients are the amount of two bowls of rice porridge. For reference. There are skills in making delicious dishes.
