It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, rich and healthy breakfast is at hand. From now on, I will organize my daily breakfast recipes. There are also some daily recipes. They will give you ideas and inspiration. Pay attention to my daily healthy and beautiful breakfast, but it doesn't matter Cheeky for attention Original recipe. Reprint please indicate the source
Step1:It's a kind of thin and fat reducing breakfast cake with very soft waxy and sweet taste. Usually, flour and glutinous rice flour are used to make all kinds of cakes. This cake has been changed to cereals. It's rich in dietary fiber. It tastes like glutinous rice. Oats and sweet potatoes have their own sweet taste. So there's no need to add sugar. It's very healthy. Sweet potato peeled 150g and slice
Step2:Boil for 10 minutes with water. Cook until soft and glutinou
Step3:Steamed sweet potatoes pressed into mu
Step4:Ready to eat oatmeal 50g added to the grinder to make powde
Step5:All oatmeal powder is added into sweet potato puree, and then 10g milk powder is added. It is mainly to increase fragrance and sweetness. It can be omitted. It is also very sweet without adding sugar.
Step6:Knead into a soft doug
Step7:It's divided into six small dosage forms. One is about 3540g
Step8:Press into a pie shape. Smear thin oil in the pan. Cover the pan when it is cooked over low heat. Add one or two spoonfuls of water while it is frying
Step9:Pressed cakes can also be fried with sesame seeds
Step10:It's fried and stuffy. It's about 5 minutes before it's out of the pot
Step11:Make 6 cakes. Oh, two people. Sesame cake is crispy inside. Soft Kwai. The whole cake with sesame is soft. Oh, quick and simple. Remember to hand in your homework
Cooking tips:There are skills in making delicious dishes.