Chinese Food
Slimming peanut sweet potato milk soup
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Sweet potato contains a unique flavonoid component. This substance can prevent cancer and inhibit cholesterol accumulation. It can keep blood vessels elastic. Sweet potato has low heat. It is an ideal diet food. It is pasted with milk and peanuts, and can achieve its unique effect.
Cooking ingredients
Cooking Steps
Step1:Put sweet potatoes in the blende
Step2:Pour in the milk. Start the blender and sti
Step3:Pour the mixture into the containe
Step4:Grind peanuts. Sprinkle on batte
Step5:Peanut sweet potato milk soup is finished.
Cooking tips:Sweet potatoes need to be cooked before they can be stirred. There are skills in making delicious dishes.
