Chinese Food
The taste of the countryside in winter (1) stewed beef with green and red peppers
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Three months ago, I joined a weight-loss camp of a fitness and nutrition teacher. I began to eat beef. From a semi vegetarian diet with high carbon, water and fat to a diet with meat for every meal, the change is too big. My health has improved. I have lost a lot of weight. Originally, I was afraid that the diet of fat reduction could not be shared. The idea is really too much. No oil or less oil, less salt and sugar are mostly suitable for fat reduction. In fact, it is also suitable for healthy diet^_ ^Today, it is recorded that the beef stew with green and red peppers is made by imitating the method of jalape ñ o chili stew in Mexico. In addition to the pickled green peppers, several common marinade spices - seasoning, fragrant leaves and green pepper are also used. After stewing for 2 to 3 times, the beef is crisp, soft, sour and tasty, which is irresistible. Tips-1. Use beef tendon and beef brisket. You can choose beef brisket without considering fat content. It's also OK. 2. Pickles and green peppers
Cooking ingredients
Cooking Steps
Step1:Preparation - cut beef tendon into sieve. Soak in water for 15 minutes. Drain. I left a large one without cutting. It's also stewed together. This is convenient for cutting the next day.
Step2:Prepare the auxiliary materials - stir fry the pickled vegetables under the hot pot cold oil (1 / 2 tbsp) to give the fragrance and serve for later use. These are not all used up. Only use 34 chopsticks. It will be salty if there is more.
Step3:Prepare the auxiliary materials - take a proper amount of pickled green pepper. Cut it in half for use.
Step4:Prepare the auxiliary materials - octagonal, fragrant leaves, green pepper and put them into the filter ball and put them in the pot.
Step5:Stew - prepare a soup / casserole. Put all ingredients in ⚠️ Add some capsicum to the soup. Then add some water. Heat it up first, then turn it to a low heat. Remove the froth and simmer for 23 hours. Take good care of it. Half open the lid. ⚠️ Put in a few millet peppers before leaving the pot to increase the spicy taste and visual level.
Step6:It's good to make steamed bun - stewed beef with rice, noodles and steamed bread. I made two Baiji buns while stewing.
Step7:In three hours, the beef stew with green and red peppers will be ready. Baijimo is dipped in some soup. One mouthful of bun and one mouthful of meat. Zanjin.
Cooking tips:There are skills in making delicious dishes.
