Chinese Food
Stir fried cabbage heart
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Caixin is one of the common vegetables in the south of China. Caixin originated in the south of China. It is a special vegetable in Guangdong Province. Caixin comes from the varieties of easy to draw table of cabbage after long-term selection, cultivation and domestication. Cabbage heart is rich in nutrients. It has a lot of calcium, iron and vitamin E. proper use can effectively enhance human immunity. The taste of cabbage is delicious. It can not only stir fry but also boil soup. Caixin is helpful for clearing away heat and detoxification, dispersing blood and swelling, lowering cholesterol, lowering blood pressure, preventing anemia, and recovering after childbirth. Caixin is also helpful for relieving mastitis and carbuncle. For some of the heat caused by the accumulation of constipation, mouth and tongue sore has a certain auxiliary treatment function. But eating too much may cause diarrhea. So you can't eat too much
Cooking ingredients
Cooking Steps
Step1:I went to the supermarket this afternoon and bought a handful of vegetable heart. I separated the leaf from the ste
Step2:The stem is peeled and cut obliquely. The leaves are also cut
Step3:Take the garlic, peel it and chop it. It's very good
Step4:The multi-functional pot needs to be covered and preheated for about one minut
Step5:Put some oil into the pot when it's ho
Step6:Put the minced garlic in and stir fry it. The dish is more fragrant and delicious
Step7:Put the stem in and stir fry twic
Step8:Put the leaves in and stir fry them for a few time
Step9:Add some salt. Stir fry chicken essence for a few times
Step10:Loadin
Cooking tips:There are skills in making delicious dishes.
