Chinese Food
Stir fried winter melon
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The winter melon is sweet and cold. It has the effect of eliminating heat, promoting water and swelling. The content of sodium in wax gourd is low. It has good auxiliary therapeutic effect on arteriosclerosis, cirrhosis ascites, coronary heart disease, hypertension, nephritis, edema and swelling and other diseases. Living with rest diet - if pregnant women often eat. Ze fetal poison. Make the child disease-free Wax gourd also has the function of detoxifying fish. The propanol diacid contained in the wax gourd can effectively inhibit the conversion of sugars into fat. In addition, the wax gourd itself does not contain fat. The heat is not high. It is of great significance to prevent the body from becoming fat. It can help the body to be healthy. The seeds and skin of wax gourd can also be used as medicine. The flesh and flesh of wax gourd have the functions of diuresis, heat clearing, phlegm resolving and thirst quenching. It can also treat edema, phlegm asthma, summer heat, hemorrhoids and other diseases. It can reduce swelling and diuresis, clear away heat and relieve summer heat.
Cooking ingredients
Cooking Steps
Step1:Remove the skin and flesh of the wax gourd and wash it. If it's an old wax gourd, the skin should be thinne
Step2:Wax gourd slices for later us
Step3:Chopped garlic for later us
Step4:Add a little peanut oil in the pot, add garlic and stir fr
Step5:Add winter melon and stir fry for a whil
Step6:Add some cold or boiled water. Cover and simmer until cooke
Step7:Add a little salt and soy sauce to taste before leaving the po
Step8:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
