Chinese Food
Thin banana vinegar
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For female friends, weight loss is an eternal topic, especially in the hot summer. Seeing the beautiful skirts of the sisters with good figure put on, are the fat people envious and regretful? Today, tiger mother recommended a legendary weight-loss tool that is popular in Japan. Vinegar bubble banana. It is said that drinking three teaspoons of banana vinegar three times a day can reduce the weight by 8 Jin a month and prevent arteriosclerosis. Banana vinegar slimming method is through the citric acid cycle to play a slimming role. Citric acid cycle is to decompose nutrients such as fat, carbohydrate and protein into energy. When acetic acid, citric acid and malic acid contained in vinegar enter the human body, citric acid circulation will occur. Even if you eat high calorie food, fat is not easy to store in the body, but also be decomposed in the body. Citric acid cycle will be more activated because of the glucose contained in banana, so as to produce the most effective. This banana vinegar
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Mash the brown sugar
Step3:Pour into a clean, sealed jar
Step4:Add Guanli apple vinegar
Step5:Stir with chopsticks. Let the brown sugar dissolve fully
Step6:Banana peeled and sliced
Step7:Put it in the jar too. It's going to be soaked in vinegar
Step8:Close the lid and put it in the refrigerator for more than 24 hours to eat
Step9:Finished product
Step10:Finished product.
Cooking tips:1. the deeper the color of brown sugar, the better. I used the soil brown sugar made by the farm itself. It has not been highly refined and Decolorated. It contains a variety of trace elements and minerals. It has high nutritional value; 2. vinegar should be made from pure natural brewing; identification method -- natural brewing vinegar produces rich foam after shaking, and it is not easy to disappear. When the vinegar is swinging, the foam will disappear instantly. 3. banana vinegar can be diluted directly or drunk with cold boiling water. The stomach is not good. It is recommended to dilute. Avoid excessive gastric acid secretion. 4. do not drink too much. After eating three meals a day, half a hour later, you can drink a spoon. There are skills in making delicious dishes.
