Chinese Food
Fried duck with green pepper
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Green pepper is rich in vitamin C, carotene and other antioxidants. It can help eliminate harmful free radicals in the body. Pregnant women can improve their immunity and prevent cancer and other chronic diseases. 2. Often eat green pepper can play a role in the prevention of gallstones. Green pepper contains rich vitamins, especially vitamin C. can make the body's excess cholesterol into bile acid, so as to prevent gallstones. 3. Green pepper has a certain effect on the prevention and treatment of scurvy. It has an auxiliary therapeutic effect on gingival bleeding, anemia and fragile blood vessels. Moreover, it can prevent microvascular fragile hemorrhage, gingival hemorrhage, retinal hemorrhage and cerebrovascular hemorrhage. 4. Green pepper is rich in vitamin B, vitamin C and carotene. It can promote digestion and accelerate fat metabolism.
Cooking ingredients
Cooking Steps
Step1:Wash duck meat for later us
Step2:Prepare a green peppe
Step3:Remove the seeds and cut into pieces
Step4:Clean standb
Step5:The pan is hot with oi
Step6:Stir fry the duc
Step7:Stir fry for about two minutes. Add some wate
Step8:Bring to a boil over a high heat. Turn to a low heat and cook for about five minutes. Because duck meat is difficult to cook. Add water to cook
Step9:Now the duck is cooked. You can add oyster sauce
Step10:Add soy sauce for seasoning and serv
Step11:When the fire is over, the thick soup will be ready for use
Step12:Start the pot and burn the oil
Step13:Hot oil, stir fry green pepper
Step14:It's about one minute. It's not too long. It's easy to fry. It's not crisp
Step15:Pour in the duck just fried. Stir quickly and evenl
Step16:Turn off the fire and let it out. There's no need to add seasoning. The fried duck has been put just now
Step17:Fried duck meat with green peppers is good. Let's move quickly. It's suitable for all ages
Cooking tips:Green pepper, originated from the tropical area of central and South America, was introduced in China more than 100 years ago. Now it is widely cultivated all over the country. Its vitamin C content is 7-15 times that of tomato, which is the first in vegetables. Its unique taste can stimulate the secretion of saliva; capsaicin can increase appetite, help digestion and prevent constipation. Therefore, green pepper has become a common dish on the table. 1. Antipyretic and analgesic. It can reduce body temperature through sweating and relieve muscle pain, so as to play a strong antipyretic and analgesic effect. 2. After eating green peppers with pungent taste, the heart rate will increase and the blood vessels of the skin will expand. Traditional Chinese medicine believes that green peppers, like hot peppers, have the effect of warming the middle and lower Qi, dispersing cold and removing dampness. 3. The taste and capsaicin of green pepper can stimulate the secretion of saliva and gastric juice, thus enhancing appetite and promoting digestion. 4. Net
