Chinese Food
Millet porridge
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Millet is rich in vitamins and minerals. It has the function of energy supply and health care. Millet is easier to be absorbed and digested when boiled into porridge. When pregnant women have poor appetite and lack of physical strength, they can quickly supplement their physical strength. Millet is a kind of miscellaneous food. It is among our cereal foods. Refined grains. Due to the low content of dietary fiber, and the dietary fiber of miscellaneous grains is more. So, now in our life, we all suggest that you add some miscellaneous grains properly when you eat the main food. Millet is rich in vitamins and minerals. In addition to energy supply, it can also have some health care functions. Moreover, millet can be easily absorbed, digested and quickly supplied with energy after being boiled into porridge. For pregnant women and parturient women, when their appetite is poor, they can eat some rice porridge to supply energy quickly and recover. For pregnant women and parturient women, when appetite is poor and physical strength is insufficient, eating some millet porridge can quickly supplement physical strength.
Cooking ingredients
Cooking Steps
Step1:Add water to clean millet. Wash twice at mos
Step2:Put enough water in the multi-functional pot. Spread a piece of oil pape
Step3:Put the casserole into the pot. Add about 400g of wate
Step4:Cover the casserol
Step5:Close the lid of the multi-functional pot again. Cook for about an hour. Open the lid halfway and stir the porridge with a spoon
Step6:If you want to drink less water, put about 500g of water
Step7:If you want to drink millet porridge better, you can add proper amount of brown sugar
Cooking tips:There are skills in making delicious dishes.
