Meiling porridge is a famous traditional dish in Nanjing. It is said that its birth is related to Song Meiling, Chiang Kai Shek's wife. It's said that Song Meiling didn't think about tea and rice for a while. The chef in the mansion cooked a pot of porridge with glutinous rice, soybean milk, yam and other ingredients. Song Meiling's appetite became better after eating. This porridge also became her favorite delicacy. Later, the soybean milk and yam porridge spread. Because of Song Meiling, we called it Meiling porridge. As its name says, Meiling porridge is really a very nourishing porridge. Although it looks light and simple, the ingredients such as soymilk and yam are rich in nutrition. When cooked together, they can nourish and nourish the skin. Besides, it's not difficult to operate. It doesn't make much difference from the usual porridge cooking. Just prepare the yam puree and soymilk in advance. Put the ingredients in a pot. Turn on a small heat and cook until the rice is boiled. Finally, add some ice sugar to taste it.
Step1:Remove the skin and cut the segments of the Chinese yam with iron stick. Steam it on the po
Step2:Soak the soybeans in advance for 40 minutes, then pour them into the soymilk machine. Add some water, beat them into soymilk, filter out the dregs, and put them aside for future use
Step3:Take out the steamed yams and press them into mud with a spoon for standb
Step4:Pour soymilk into the pot. Add 200ml of clear water. Boil over high heat
Step5:Put glutinous rice and japonica rice into the pot again. Turn to medium heat and boil it * both glutinous rice and Japonica Rice need to be soaked 45 hours in advanc
Step6:Pour in the yam puree prepared in step 3. Turn the low heat and cook slowly for about 45 minutes * when cooking, stir it clockwise frequently. The porridge will be thicker. At the same time, it can prevent the bottom from being pasted
Step7:Finally add 45g of ice sugar for seasoning * the sweetness can be increased or decreased according to personal preference.
Step8:Fill the bowl. Decorate several medlar on the top. The healthy and beautiful congee can be opened to eat
Step9:There are three or two Chinese wolfberry on the white soybean milk and yam porridge. It's like red plum blossoming in the snow in winter. Suddenly, the mood is much higher. Spoon the mouth. The bean is fragrant. It's accompanied by soft glutinous yam and glutinous rice porridge. After leaving sweet on the tip of the tongue, it goes into the stomach a little bit. Warm and sweet
Cooking tips:1. Soak glutinous rice and Japonica Rice in clear water for 45 hours in advance. There are skills in making delicious dishes.