Chinese Food
Oatmeal with lotus root
(158872 views)
Lotus root exudes a unique fragrance. It also contains tannin. It has a certain effect of invigorating the spleen and relieving diarrhea. It can increase appetite, promote digestion, appetizer and healthy. It is beneficial to the recovery of people with poor appetite and poor appetite. Oatmeal is a kind of common coarse food. It can promote gastrointestinal peristalsis, protect intestines and lose weight. Combine the two to cook porridge. It's very nutritious and delicious. -
Cooking ingredients
Cooking Steps
Step1:Prepare 100 grams of Xiangmi and clean it.
Step2:Pour the rice into the wall breaker mixing cup. Add 800 ml of water.
Step3:Put the wall breaking machine on the main engine. Select the porridge function. Start the switch. Cook for 20 minutes first.
Step4:When cooking porridge, clean the lotus root. Peel and cut into small pieces.
Step5:When there are ten minutes left in the gruel making procedure, pour lotus root from the feeding port. Continue to cook porridge.
Step6:In the last three minutes, pour in the quick oatmeal and finish the cooking time.
Step7:Very soft, delicate and delicious. Drink a bowl in this cold morning. It's so warm in body and mind.
Cooking tips:If you like meat, you can also add some lean meat. It will taste more delicious. There are skills in making delicious dishes.
